200 HOUR ASCEND YOGA TEACHER TRAINING PROGRAM
Our curriculum includes many aspects of the yogic path and our teaching is inspired by The Himalayan Institute.
● The Philosophy of Yoga
● Asana and Sequencing
● Relaxation and Meditation
● Pranayama
● Anatomy and Physiology
● Sanskrit and Mantra
● Teaching Methods
● Introduction to Ayurveda
Our Teaching Methodology focuses on:
● The eight limbs of yoga
● Teaching from a space of authenticity
● Teaching to all levels - being inclusive to everyone
● Anatomy and Alignment
● Developing the skill of verbal instruction and hands on assists
Yoga Teacher Training can change your life.
Are you ready to make that change?
Learn yoga anatomy online with international best selling authors and world-renowned yoga educators, Leslie Kaminoff and Amy Matthews!
